Naturally Addressing and Eliminating Allergies
One of the most common complaints I hear right now is that everyone is miserable with allergies. I used to suffer with allergies and KNOW how awful it is to feel that exhaustion, congestion and...
View ArticleDark Circles Under the Eyes: Causes and Solutions
Many people consider dark circles under the eyes to merely be a cosmetic problem that is easily concealed using makeup. The truth is that most cosmetic issues have a physiological cause. Dark circles...
View ArticleCandida Basics: Important Info
I confess I’ve started this post multiple times and then rejected it because the topic of Candida is too large to tackle in a single post. I therefore chose to share multiple posts about Candida and...
View ArticleTop 10 Foods You’ll Never Find in My Kitchen
One question I get asked fairly frequently is, “What do you eat?” That is a great question, so I thought I’d start by sharing what I don’t eat. I also want to share that our eating habits should never...
View ArticleNatural Lifestyle Approaches for Relieving Pain
One of the most common problems I hear is “I ache from head to toe,” or “I have constant pain.” This is heartbreaking because chronic pain affects quality of life, may cause impaired sleep and is one...
View ArticleCandida Self Assessment
Candida overgrowth has become an epidemic that is often unrecognized. I developed this Candida Self Assessment to help you identify whether or not Candida may be a factor that is negatively impacting...
View ArticleDifference Between Lactose Intolerance and Dairy Allergy
Few topics inspire as much confusion as the difference between lactose intolerance and dairy allergy. The two issues can both cause digestive distress, but each has a very different cause. Lactose...
View ArticleFive GMO Facts That May Surprise You
Last Saturday I was honored to participate in the March Against Monsanto, a global march protesting genetically modified organisms (GMOs). I confess I’ve started and stopped this article multiple times...
View ArticleCase Study: Eliminating a 20-Year Cough
I recently promised to share more case studies so you could gain a better grasp of what I do on a daily basis and the types of cases I handle. Please note I have permission to share this information,...
View ArticleFacts About Iron-Deficiency Anemia
Iron-Deficiency Anemia is a very common health issue. Many women have been told at some point in their life they have Iron-Deficiency Anemia and that it is “chronic.” Unfortunately, the term “chronic”...
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